Reference Guide

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BMI Calculator

*Please enter all fields for an accurate BMI calculation.

Weight:

Height:

Underweight Below 18.5

Normal 18.5–24.9

Overweight 25.0–29.9

Obese 30.0 & Above

If you have a BMI of 25.0 to 29.9, you may be a candidate for our program if you suffer from two or more of the following comorbidities:

Asthma
Cardiovascular disease
Gallbladder disease
Hypercholesterolemia
Hypertension
Liver disease
Low-grade inflammation
Obstructive sleep apnea
Osteoarthritis
Type 2 diabetes

If you have a BMI of 30 or higher, you may be a candidate for our program.

"People are asking me for weight loss and fitness tips."

-Steve, actual patient

Lost 93 pounds

Success Stories

Phase 1:

Active Weight Loss

Weeks 1-16

Replace your usual diet with Optifast and Robard meal replacement products
Medically Monitored Weight Loss
Group lifestyle education sessions

Phase 2:

Transition and Early Maintenance

Weeks 17-30

Transition to self-prepared food
Group lifestyle education sessions
Continued Weight Loss

Phase 3:

Long Term Maintenace

Weeks 31+

Self-prepared food (meal replacement as needed)
Group lifestyle education sessions

Phase 1:

Active Weight Loss

Replace your usual diet with Optifast® and Robard meal replacement products.
Undergo periodic medical checkups and lab tests to monitor your program participation and progress.
Attend weekly sessions with a consistent group of peers where you’ll learn how to maintain your new healthier weight. These group sessions are typically offered in the evenings for your convenience and are led by experienced educators dedicated to helping you reach your goals.

Phase 2:

Transitions and Early Maintenance

Add self-prepared foods back into your diet with the support of nutritional counseling at your weekly group lifestyle education sessions.

Phase 3:

Long-Term Maintenance

Expanded diet of self-prepared foods (supplemented with OPTIFAST® products if desired).
Continued diet and lifestyle support through weekly sessions with your group and facilitator.

Reference Guide Locations

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